Posts Tagged ‘stressawareness’
The Symptoms of Chronic Stress, Part 2
Written by: Julie Thomas, Director of Victim Services and Training What is stress anyway? Is it bad, is it good? Stress is simply the non-specific response of the body to anything in life which…
Read MoreDon’t Worry, Be Happy….Part 1 of the Symptoms of Stress
Written by: Julie Thomas, Director of Victim Services and Training Are you a worrier? That is a question I ask participants in my Emotional Wellness classes that I teach for VSS. …
Read MoreNational Stress Awareness Month
Written by: Nicole Vangrimbergen, Victim Services Coordinator Many of us get home from work, grab a frozen dinner, toss it in the microwave and pour a glass of wine. Maybe…
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